Publisher: Himalayan International Institute, 1977
Paperback Edition ISBN 10: 0893890294
95 pages -- Approx. size: 7" by 4"

Extraordinarily valuable introduction discussion of the philosophy of hath yoga is indispensable to any student of yoga. This clear and easy to follow exposition views hatha within the framework of raja yoga, the yoga of eight complements, as promulgated by Pantanjali, the author of Yoga Sutras, the most authoritative text on the science of yoga. Hatha should not be merely a system of physical this work emphasizes the paramount role that the mind plays in hatha yoga, and demonstrates how to elevate the practices of hatha to an inner spiritual experience.

Near mint condition with only slight bumped corners. Spotless interior. Looks unread.

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